My approach
I work with adults, offering both short term and long-term therapy. I provide face-to-face, online and telephone sessions. I have experience of working with clients on a range of issues such as ADHD, adoption, anxiety, bereavement, burnout, clinical depression, job loss, menopause, relationship difficulties, stress, trauma and difficult life transitions.
My training is in Integrative Psychotherapy. In short, this means I have more than one way of working with and understanding people who come to therapy.
For me, each client is unique with their own distinct story. Having experienced my own healing through therapy, I believe that setbacks and struggles are part of what it is to be human. Deciding to go to therapy is a vulnerable act that takes courage. It can also be hugely rewarding and offer a new way forward.
Whatever the problem is that has brought you here, there is more to you than the difficulties you are facing right now. So do get in touch if you feel working with me could help you.